December 28, 2009

After months of putting up with the pain in my wrist I finally got an MRI and it turns out its a ganglion cyst. I am to the point where it is interfering with my P90X performance. Needless to say I'm not a happy camper. What I do have to realize is not only is it ok to modify to your needs but more importantly to take some time off to heal. I am on week 6 of P90X and I think I am going to trade the weight training days for cardio days until I heal.

It is what it is and it's about acceptance. I won't consider myself a failure but rather someone who is smart enough to know to lay off. Once healed I will come back as strong as ever!!


"Do not let what you cannot do interfere with what you can do".

Have a great day.

Diane